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42.13 Questioner: Can you mention some exercises for helping to increase the attention span?
Ra: I am Ra. Such exercises are common among the many mystical traditions of your entities. The visualization of a shape and color which is of personal inspirational quality to the meditator is the heart of what you would call the religious aspects of this sort of visualization.
The visualization of simple shapes and colors which have no innate inspirational quality to the entity form the basis for what you may call your magical traditions.
Whether you image the rose or the circle is not important. However, it is suggested that one or the other path towards visualization be chosen in order to exercise this faculty. This is due to the careful arrangement of shapes and colors which have been described as visualizations by those steeped in the magical tradition.
60.13 Questioner: Would this travel be the instantaneous type having to do with the— not the slingshot effect, but the effect used primarily by sixth-density entities, or is it the sling-shot effect that you are talking about?
Ra: I am Ra. The former effect is that of which we speak. You may note that as one learns the, shall we say, understandings or disciplines of the personality each of these configurations of prana is available to the entity without the aid of this shape. One may view the pyramid at Giza as metaphysical training wheels.
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